想要提升親密關係，排除這四大溝通致命傷。
According to Gottman's research, the presence of the four horsemen in a relationship can significantly increase the likelihood of divorce or breakup. These four horsemen are criticism, contempt, defensiveness, and stonewalling. Gottman's work emphasizes the importance of recognizing and addressing these negative communication patterns to build and maintain strong, lasting relationships.
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A healthy relationship mindset for couples involves cultivating positive attitudes and behaviors that contribute to the well-being of the partnership. The healthy goals for couples include changing self, developing positive communications, eliminating Gottman's four horsemen, comparison games, and prioritizing relationship.
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